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As you continue along the road to recovery, you will almost certainly have cravings from time to time. Cravings are one of the most frustrating parts of recovery, because they can occur randomly and out of nowhere. If you give into a craving, your mental health could be affected too, making you feel like

As you navigate down the road to recovery, you may begin to start having positive thoughts along with feelings of success. You may be thinking, “I haven’t engaged in substance use in such a long time, this is great!” However, as you continue this journey, there may be times when

As you navigate through your recovery journey, you will come across moments that are certainly worth celebrating. For example, your first week sober, followed by a month, six months, or even a year are all special milestones. While this marks the truly incredible progress you have made, you may be wondering — “How

As you navigate through the ups and downs of the recovery process, you will begin to see how recovery is more than just avoiding old habits. Rather, recovery means rebuilding your life and developing new, healthier habits. To make these changes long-lasting and effective, developing a consistent morning and night

If you’ve ever wondered, “can a job fire you for mental health issues?” you’re not alone. Many employees worry about how anxiety, depression, or other mental health conditions might affect their job security. In a world where stress and burnout are common, it’s natural to feel concerned about whether being